Welcome...
I believe that our childrens' lives are very busy and can at times be overwhelmingly stressful and difficult. Pressure to thrive academically or in extra-curricular activities can put a strain on children and failure to meet these standards which may be imaginary or otherwise, can lead to poor self-confidence and anxiety. These stresses and strains can result in poor concentration, headaches and sleeping problems.
It is beneficial for children of all ages, and for ourselves as adults to find time to relax, be still, and be calm.
Relax Kids classes at Calma Child allow children to benefit from a fun environment with an emphasis on relaxation and self expression through music, movement, fun and games, stretching, breathing and relaxing with stories for visualisation. Children learn more about their own wide range of moods and feelings and how to handle them in a positive way, while having fun.
I am currently holding Relax Kids classes in Avening, Gloucestershire for
- four to ten year olds
Contact me for further information on our
- eight week course of Chill Skills for eight to twelve year olds
- Parent sessions for mums, dads, and interested grandparents
- Parent and toddlers
- Family Workshops
- Private one-to-one or siblings groups
Sarah x
Relax Kids - UK’s leading expert in children’s relaxation
‘Highly recommended’ – Daily Telegraph
